Fitness

Fitness Events

Check back through out the year for a list of updated events!!!!!

Something for Everyone

The Recreational Sports Department offers many exciting fitness opportunities for individuals and groups. Whether you are just starting out or you are a conditioned athlete, we have something for you!

At the Rec Center we have a designated areas for strength training, cardio, exercise classes and ab workouts, as well as a indoor track.

Strength Training
Equipment includes Life Fitness strength training equipment as well as Hammer Strength with motion technology.
11 Benches (incline, decline, flat, bench press and adjustable benches)
8 Selectorized Machines
8 Plate Loaded Machines
8 Cable Motion Stations
4 half Racks
2 Arm Curl Benches
2 Smith Machines
2 Dual Adjustable Pulley Machines
Free weights, ranging from 5lbs to 100lbs.

Cardio16 Treadmills
12 Ellipticals
6 Upright Bikes
4 Stair Climbers
3 Summit Trainers
3 Recumbent Bikes
2 Spin Bikes
4 Rowing Machines
1 Octane Total Body xRide
1 Sci-Fit Upper Body Ergometer
17 Life Fitness Plate Loaded Machines

Exercise Classes
Each semester a variety of Group Ex classes are offered in our exercise studio. Click here to see what is offered this semester.

Ab Area 
Weighted Core Balls
Stability Balls
Back Extension
Stretch Partner
Decline Bench
Hammer Strength Elastic Bands
Stretch Cords

Track
Out track is an indoor three lane 1/10 of a mile running track.

Need Help?

Our trained facility staff will be happy to teach you about the features of our equipment, spot you, or orient new patrons. Just ask the students in the blue shirts!